This week I'm in preparation to get the Scilly Isles retreat ready. It will be a 3 day intense program which will help detox your mind, body and soul.
There will be a mix of Pilates on the beach, hiking and hill running for the more intense training sessions. There's also a great array of outdoor fitness activities to get you inspired and on track with your new regime.
Here's some gorgeous photos of the beautiful Scilly Isles, an area of great natural beauty within the UK just off the coast of Cornwall. For more details on up and coming retreats email me on email@example.com